Cut Carbohydrates , Torch Stored Fat: Does It Truly Operate?

The “block carbs, burn fat” approach has become increasingly popular in the slimming world, but does it hold up to scrutiny? This plan typically involves drastically reducing your carbohydrate intake, the idea being that your body will then switch to burning stored fat for fuel. While there's some truth to this – known as ketosis – it’s a

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